The Waves and Water Sangha have continued to meet every Sunday at the Dalhousie Multifaith Centre for over a year. Yay us!
We have a core group of four who share the responsibility of leading the group through sitting and walking meditation, mindful movements, and a discussion. The first Sunday of every month we perform the "Five Mindfulness Recitation Ceremony" which is an excellent introduction to our practice. This format has been very successful, and we hope it will continue to work well for us this coming year.
As always, we are happy to welcome newcomers at any time. We are a casual bunch, with various levels of experience, just happy to have a group to sit with. Please email for details: info@wavesandwatersangha.com
No comments:
Post a Comment